I’m going to use this insight to develop the skill of, let’s call it, anti-procrastination! My default setting when I’m writing is to take ages...
Golf fans among you will know that the Masters starts this weekend. I’m sure you will also know that after a period plagued with injuries...
On a scale of 1 to 10, with 1 being not at all and 10 being extremely, how important is it in your role (as...
Here’s a quote from US Olympic swimming star Katie Ledecky’s coach, Bruce Gemmell – “We’ll try a drill that she’s horrible at – something where she’ll...
If you just tell them how to do it, you risk them coming back to ask for help whenever they’re struggling – very time consuming...
I’m just back from Christmas in New Zealand and the plan was to have some quality down time with family. However, as someone with a...
I wouldn’t hold sport up as a model of excellence to help businesses improve their performance through coaching. Much of what happens in sports coaching...
